My name is David Smith, I used to weigh over 630 pounds, I lost 401 pounds through diet and exercise. chrispowell.com has everthing you need to know as far as how I did it, it is a great resource if you need help. Consider it my BluePrint to success!!! My best friend Chris believed in me when others thought I was a lost cause.
There are countless websites that show my story as well, google my name and weight loss and you will see a few. http://bodyspace.bodybuilding.com/David630lbs/ is my bodyspace it shows a lot of my before pics. I'm not afraid to show any of my pics. I want people to relize that anything is possible, if they want it.
I was recently on Oprah and I currently have some other major media stuff coming up. I'm a success story that needs to be told! My weight loss has been documented from the start on television. I recently have had major skin removal surgeries that were filmed as well. Three so far with 30 pounds removed and I have 18 feet of scars. I currently am bodybuilding and I am going to be certified through ACE to become a personal trainer soon. I have a lot going on for someone who shouldn't be here, but I am!!!
Just remember that my past made me the strong driven man I am today, I almost died, so I know whats at stake. I'm here for a reason!!!
From David Smith's MySpace page.
ht to Get Fit Slowly
1 comment:
I can't see how anyone can get big enough to lose essentially 2 people in weight. I'm impressed he lost that much because it would seem to get harder the larger you get because you get lethargic and tired more easily
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